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ambush armed robbery assault attempted murder bystander Carjacking cover and concealment deadly force disarms emotional fitness empty-handed skills family defense firearms firearm safety first aid fitness Five Ds food fun Good guy loses Good guy wins Good guy wins ground skills gun fight home invasion instructors Keep Your Gun On You! knife Law enforcement legal marksmanship movement multiple attackers murder partner pepper spray situational awareness social media spiritual fitness stop the threat Taser training transitional spaces vehicle women

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