Attitude First Training Center
The Adult Martial Art program is designed specifically around the needs participants have in the world called life. As we keep proving, you are never too old to start training in the martial arts, and you are definitely never too old to learn and grow. For adults, the martial arts can give you the experiences to build great fitness levels, feel empowered, and more disciplined. It’s fun, interesting, and beneficial. Not to mention, you will also make great friends.
There is no doubt that everyone comes to Attitude First Martial Arts Academy for different reasons. Some people want to improve their fitness while others want to be more empowered in their daily activities. Some join us to learn self-defense while others train to build their confidence. Our martial art classes for adults are benefit-oriented and driven by your personal goals.
Attitude First Martial Arts bases all of our instruction around the 3 major components of the Universal Martial Art Sciences (UMAS):
1) 5 core principles of Awareness, Attitude, Logic, Margin, and Simplicity.
2) Strategies to enable quick, efficient and effective access to the students talents to solve the global question of “How will I maximize my opportunities and minimize my opponents’ to protect myself?”
3) Basics that are supported by the 5 master keys of hammer, whip, thrust, launch and neutral that allows every student to refine their attributes, abilities, skills, and tactics.